Eggplant gets used in many different cuisines, and one of the most popular dishes an eggplant gets used for is caponata.
Caponata is a Sicilian recipe that includes chopped fried eggplant, vegetables, olive oil, tomato sauce, celery, olives, and capers. Depending on the cuisine and cooking methods, an Agrodolce sauce, also known as a sweet and sour sauce, is used to mix the ingredients.
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A person can make small steps to healthier eating and can do so by growing food of their own. Even in small spaces, a person can plant a few vegetable plants indoors to start the process of growing organic vegetables. It's a start. Consider planting a few organic vegetable plants to start the process of eating healthier.